"Seek in yourself the changes you wish to see in the world..."

Swami Sivananda, 1887-1963

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Workshops and Retreats

Workshops and retreats are an opportunity for you to go deeper into your Yoga practice, allowing space to explore and learn more than is possible in the comparatively time-limited evening class.

Retreats 2013

August 30-Sept 1: Poulstone Court iRest Immersion
Poulstone Court, Kings Caple, Hereford, HR1 4UA
Click here for course and booking details £335.00

Gallery:

"From the very first Yoga session, people discover the intimacy that nature has established between awareness and physiology. Getting back in touch with this intimacy is very reassuring and delightful, particularly for people who have given up on exercise and become virtual strangers to their bodies"
Dr. Deepak Chopra